What to Wear and Bring. Diet Advice and Food Plans. NO CONTRACTS, TIE-INS OR JOINING FEES. Nothing to lose but the old you! PAY AS YOU GO. Do you sometimes wish you could just pay for what you use and still get the benefits of club membership? Is based in South Wigston, Leicester. We take great pride in being one of the friendliest gyms in Leicestershire, giving great value for money.

The fitness news to stay fit and healthy. How to Stay Motivated to Lose Weight Even When it Seems Impossible. Here is a sport-win-formula that works! Just watch the video and decide for your self! .

Directory for fitness, wellness, therapy and beauty.

If you fail to plan - You plan to fail. Soft, Medium or Hard classes available for 1, 2 or 4 people.

Push your fitness closer to the edge with Catherine Derrow, the Fitness Fiend. Work to your upper limits of strength training in BodyPump classes, revolutionize your core training in CXWorx and balance it all out with vinyasa yoga. Challenge yourself to achieve your goals and get real results! Wednesday, May 9, 2012. Mama Said Knock You Out! Boxing is a great all-around cardio and strength workout. This warm-up engaged large muscle groups, elevated our heart rates and definitely burned some calories.